Cereals (oat flakes, wheat flour, whole rye flakes, whole wheat flour), vegetable oil (high oleic sunflower oil), sugar, glucose and fructose syrup, Chia seeds (Salvia hispanica), raising agents (potassium hydrogen carbonate and ammonium hydrogen carbonate), salt, cinnamon, antioxidant (tocopherol-rich extrac). May contain traces of milk and soya. *Ingredients from organic farming.